Why You Should Switch to a Bidet for Better Health?

Why You Should Switch to a Bidet for Better Health?

World Health Day is a global campaign that aims to promote better health and well-being for everyone. One of the ways you can improve your health and hygiene is by using a bidet, a device that sprays water over your genital and anal areas to clean them after using the toilet.


Bidets are not only more comfortable and convenient than toilet paper, but they also have many benefits for your health and the environment. Here are some of the reasons why you should consider switching to a bidet today.


Bidets are more hygienic than toilet paper

One of the main advantages of bidets is that they provide a more thorough and effective cleaning of your private parts. According to WebMD, one study found that using a bidet properly can decrease the number of bacteria in your urine, which signals a more thorough cleaning. Using water and soap to clean yourself after going to the toilet is more hygienic than simply wiping with paper.


Bidets can also help prevent the spread of germs and infections. When you use a bidet, your hands don't often come into close contact with fecal matter, which can reduce the risk of contaminating your hands or nails. As Cleveland Clinic notes, proper hand-washing hygiene is necessary to avoid the spread of germs, but using a bidet can make it easier and safer.


Bidets can also lower your risk of urinary tract infections (UTIs), especially for women. UTIs are caused by bacteria entering the urethra, which can happen when wiping from back to front. Using a bidet can help flush away any bacteria from the area and prevent them from entering the urinary tract. However, it is important to use the bidet correctly and make sure the water flows from front to back, not the other way around.


Bidets are gentler on your skin

Another benefit of bidets is that they are gentler on your skin than toilet paper. Wiping with dry or rough toilet paper can cause irritation, chafing, and even tiny cuts on your delicate skin. This can be especially uncomfortable if you have hemorrhoids, fissures, or other anal conditions.


Using a bidet can help soothe and moisturize your skin with water, which can reduce inflammation and pain. Some bidets even have warm water and air-drying features that can enhance your comfort and hygiene. Bidets can also help prevent rashes, infections, and odors that can result from poor wiping habits.


Bidets are better for the environment

Besides improving your personal health and hygiene, bidets can also benefit the environment by saving water and trees. According to Scientific American, Americans use about 36.5 billion rolls of toilet paper every year, which translates to about 15 million trees cut down and 473 billion gallons of water used for production.


Using a bidet can drastically reduce your toilet paper consumption and waste, which can save a lot of resources and energy. According to Better Home Pursuits, using a bidet only consumes about 1/8th of a gallon of water per use, which is much less than the amount of water used to make one roll of toilet paper (37 gallons).



As you can see, bidets are not only convenient and comfortable, but they also have many health and environmental benefits that make them worth trying. If you want to celebrate World Health Day with a simple but effective change in your lifestyle, consider getting a Hibbent bidet for your home today. You'll be surprised by how much it can improve your well-being and happiness.

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